By Richard Chun
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Extra resources for Advancing in Tae Kwon Do, Revised and Updated Edition
It is kept in balance by the Um and Yang, working in rhythm. It is at its best when it flows freely, neither too active nor too passive, but in perfect harmonic balance. The Ki provides your basic bioenergy. When you accept and understand your Ki, the universal flow and balance of nature works through you. You can accept the natural rhythm of any situation and move naturally and strike naturally. It is important to understand that Ki, being energy, cannot be created or destroyed. It exists. It can be changed, transmuted, or transformed, however—once you understand how to tap it.
A balance between Um and Yang is necessary for the proper functioning of any living thing, and all things consist of both Um and Yang as related to one another. Um and Yang are symbolic of eternal change and the natural rhythms of life: the symbol for them is not static, but kinetic and flowing. It depicts a serene cycle of constant flux. ” Ki is the cosmic ocean in which everything exists. It is kept in balance by the Um and Yang, working in rhythm. It is at its best when it flows freely, neither too active nor too passive, but in perfect harmonic balance.
B072x text layout part1 8/29/06 10:33 AM Page 18 International Sportive Militaire (CISM), held its first international championship tournament in Seoul. Korea won first place. In October, 1980, Dr. Un Yong Kim was elected to the six-member Executive Council of the GAISF at the Fourteenth General Assembly meeting in Monaco. In the five short years since Taekwondo became a member of the GAISF, it was adopted as an Olympic sport, and the World Taekwondo Federation was recognized by the International Olympic Committee to supervise all Taekwondo activities.